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Meghan Rhew

Role: Personal trainer

Certifications: Certified Personal Trainer, National Academy of Sports Medicine Fitness Nutrition Specialist, National Academy of Sports Medicine

Specialties: Weight loss, Mobility and flexibility, Nutrition, Functional training

Experience: I offer more than six years of combined experience in group fitness classes, gymnastics coaching and personal training.

Why Personal Training: I love teaching, and I love helping people to become their best. There are few things that have the transformative power that fitness and taking care of your body do. I wanted to set out on a career in which I could do what I loved and, best of all, could share in my clients’ experiences of overcoming what sometimes feels impossible.

Exercise is the remedy for more than just having the appearance that we want. I help people to find the ways that exercise and nutrition can improve their quality of life, their energy and their state of mind. I work with my clients to discover the method that fits the individual!

Why Body Mechanix/Project Pedal: In the beginning, I was drawn to Body Mechanix because of its reputation for skilled, effective personal trainers. The care and joy that the trainers and staff at Body Mechanix displayed blew me away. Being new in my career in fitness training, I knew that this was a place where I could learn from the best. Now, some years later, I still feel inspired daily by my colleagues!

Meghan Rhew